The 365 PROgram

with Andrew Pap

This isn't just another app. This is a living community of individuals from around the world that are dedicated to one thing: being a little bit better versions of themselves every single day. Real change doesn't happen in a day, week, month, or even a year. It happens somewhere along the way.

The 365 community is one that is grounded in respect. With a VIP Membership comes one-on-one attention from Andrew Pap and the other coaches via our Private Facebook Group and chat portal. You don't just learn from a team of experts, you get to chat with them and learn from them every single week.

Training

Learn various training principles to enhance the effectiveness and scope of your training. I'll provide daily training videos that you can implement as your soul routine or adopt sessions that suit you. Also focusing on movement breakdowns, to my very own training which can be scaled accordingly.

30-day Foundation Programs
8-Week Strength & Size Program (NEW!)
8-Week Strength & Shape Program (NEW!)
90-day Goal-specific Programs
Weekly Live Workouts*
Direct Training Advice*

Nutrition

Gain deeper insight on how to fuel your body correctly for the tasks, goals and demands you face. Learn what to eat, when to eat and why you're eating it. Make food fun again and achieve your goals at the same time!

Downloadable Nutrition Guide
Access to our expert dietitian, Rob Clark via private group*
Weekly recipes*

Mindset

I'll be teaching you methods that I've adopted to empower oneself and maintain a strong and healthy mind. I will share my story to help give deeper insight on how to overcome adversities to not just inspire but to show you practical real-world strategies to use everyday.

Weekly motivation videos
Insight into mindset strategies that I personally use

*Available with VIP Membership level

Community Member Feedback

"I've never felt stronger and fitter and more confident in myself."
Ange S.

"The constant support from the community is something that really resonates with me."
Robert N.

"Whether you're a trainer or just looking to be trained yourself, I can't recommend The 365 Program enough."
Sean B.

"I started out thinking I would just use it to get me through isolation but, it far exceeded my expectations!"
Susan M.

Take The 365 Program Everywhere!

In an effort to constantly improve the experience for our members, we have officially launched The 365 Program's NEW dedicated web and mobile app. We think that you'll really love our new member experience!

You can sign up on the web or directly through mobile apps. Either way, you'll get both experiences. Use the web login to go through workouts on your TV or laptop and then the mobile app experience when you're at the gym or on the go.

Either way, the choice is yours!

If you sign up via the web application, you'll use the same email and password to log into the mobile applications.