30-Day Bodyweight Program
Get into better shape in 30 days without needing to go to the gym or use any weight equipment.
Over the next 30 days, this fundamental program will help you get in overall better shape. You will work on your strength, flexibility, muscular endurance, cardiovascular endurance, and more as part of this program.
I created this program for my 365 Program fitness community but now, I am offering it to you by itself. If you’re ready to push yourself without the need for a gym or traditional gym equipment, take this challenge for the next 30 days.